INGREDIENTS
6 servings
bell pepper
1 medium
carrot
1/4 tsp
chilli pepper
1/4 tsp
curry powder
1/2 tsp
dried thyme
3 tbsps
fresh parsley
2 cloves
garlic
1/4 tsp
ground cumin
1 tbsp
oil
1/2 tsp
oregano
1/2 tsp
paprika
150 gs
red lentils
1
red onion
100 gs
rolled oats
900 mls
vegetable stock