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Low Calorie Chinese Chicken Stir Fry

www.thespruceeats.com
  • 5 minutes
  • Serves 4

INGREDIENTS

1 tsp

sesame oil

1

garlic clove

1 lb

chicken breast tenderloins

16 ozs

vegetables

3/4 cup

water

2 tbsps

lower-sodium soy sauce

2 tbsps

cornstarch

1 tbsp

sugar

1/2 tsp

ground ginger

1/8 tsp

ground pepper