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One Pot Cheesy Broccoli Chickpea Rice Casserole

Flavor the Moments
  • 35 minutes
  • Serves 4

INGREDIENTS

1 tbsp

extra virgin olive oil

1

small onion, chopped

3 cloves

garlic, minced

1 cup

quick cooking brown rice*

2 cups

skim milk

1 cup

vegetable broth

1 tsp

kosher salt

2

broccoli crowns, cut into small florets (about 2-3 cups)

2 cups

chickpeas, rinsed and drained

1 cup

grated cheese