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Southwest Beef and Bean Casserole

lowcarbyum.com
  • 50 minutes
  • Serves 6

INGREDIENTS

14 ozs

canned tomatoes

3 slices

cooked bacon

5

garlic cloves

1/4 cup

green onions

1 lb

ground beef

1/2 tsp

ground cumin

1

jalapeno pepper

2/3 cup

low sodium beef broth

4 ozs

monterey jack

1

onion

1

red bell pepper

1 tbsp

red pepper flakes

1/2 tsp

salt

2 ozs

shredded cheddar cheese

15 ozs

soy beans