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Trim Healthy Mama Oatmeal Cups

healthyspoonfulofgoodness.blogspot.com
  • minutes
  • Serves 24

INGREDIENTS

1 serving

being a thm single and the only thmer in the house i am always trying to find recipe that will

1 cups

p.s. you will also need this recipe to make the

1 serving

my maple syrup almost recipe

1 serving

trim healthy mama: fp

3 1/2 cups

tap water

1 1/2 Tablespoons

watkins maple flavoring

3/4 Teaspoon

stevia powder or

2 Tablespoons

truvia or

1 Dash

of salt

1 cup

back to the amazing oatmeal recipe now though

1 Cups

thm baked oatmeal : e

3

bananas

1/2 cup

maple "syrup"

12 packets

stevia powder

5 TBSPs

name brand

1 tsp

watkins maple extract

1 cup

liquid egg whites

1/2 cups

vanilla almond milk

1 tsp

salt

2 TBSPs

cinnamon

1/4 tsp

nutmeg

2 scoops

jay robb vanilla whey protein powder

1/4 cup

golden flax meal

3 TBSPs

baking powder

5 cups

old fashioned rolled oats

3

this will keep in the refrigerator weeks. if it starts smelling when you open it

1/4 tsp