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Benefits of Maca and Hormone Balancing Smoothie

www.grassfedgirl.com
  • minutes
  • Serves

INGREDIENTS

1 serving

benefits of maca and hormone balancing smoothie

1 serving

benefits of maca and hormone balancing smoothie

1 serving

what is maca: it is a cruciferous root vegetable grown in the andes mountains of peru that looks like a cross between a radish and a turnip

1 serving

read benefits of maca and hormone balancing smoothie made

1 serving

maca is an adaptogenic root that helps your body handle and manage stress

1 can

maca help menstrual issues and reduce menopause symptoms

1 serving

high in energy boosting b vitamins

1 serving

it has a nutty tastes to foods that add flavor to recipes

1 serving

it is high in vital minerals such as calcium

1 serving

can improve skin conditions such as acne

1 serving

lactating you should avoid taking maca

1 serving

maca is a goitrogen so be careful if you have thyroid issues

1 serving

this is a brand i have tried and liked: maca

1 cup

blueberries

1 Tsp

maca

2 Tbsps

cacao powder

2 cups

coconut milk

1 Tbsp

honey

1/4 tsp

stevia powder extract

1 tbsp

collagen peptides

2013

july 28

1 serving

it's known

1 serving

it is nourishing to the adrenals

1 serving

it is helpful in boosting energy

1 serving

promotes fertility in men

1 can

it be used as a thickener in soups and smoothies

1 serving

mood swings because it contains amino acids the building blocks of feel neurotransmitters

1 serving

start

1 serving

always talk to your doctor before taking a new supplement and check