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Raw Ranch Veggie Wraps

foodandyogaforlife.blogspot.com
  • minutes
  • Serves 1

INGREDIENTS

1 serving

you may remember me getting wrap-happy in september

1 serving

the wraps are lightly adapted from cheri soria's pepper ama wraps. i started make these many years ago

1 serving

i promise these wraps are super easy and i recommend making a double batch. fill up the dehydrator

1 serving

veggie wraps

6 cups

bell pepper

2 cups

zucchini

1 cup

tomato

1 cup

sundried tomatoes

1

avocado

1 1/2 tbsp

psyllium

1/4 tsp

sea salt

1 serving

i have two slightly different ranch dressings/dips

1

creamy ranch dressing

1 serving

this is a more herby ranch that i love. use greater amounts of herbs if you prefer

3/4 cup

cashews

1/3 cup

water

4 tsp

lemon juice

2 tsp

apple cider vingegar

1 small clove

garlic

1 tbsp

olive oil

1/2 tsp

onion powder

1/2 tsp

sea salt

2 drops

stevia

3/4 tsp

dill

1/4 tsp

oregano

1/4 tsp

basil

1 tbsp

green onion

1 serving

blend all but the herbs and green onion until smooth and creamy in a high speed blender

1 serving

transfer to a bowl. stir in the herbs/onion

2

creamy ranch

3/4 cup

cashews

3 tbsp

irish moss gel

1/4 cup

water

4 tsp

apple cider vinegar

4 tsp

lemon juice

1/2 tsp

onion powder

1/2 tsp

salt

1 small clove

garlic

2 drops

stevia

2 tbsp

dill

2 tbsp

parsley

1 tbsp

green onion

1 serving

blend all but the herbs until smooth and creamy. transfer to a bowl and fold in the herbs. let sit in the fridge

1 serving

creamy caesar dressing

2 media

avocados

1/2 cup

water

1/4 cup

lemon juice

1/4 cup

olive oil

3 tbsp

apple cider vinegar

2 tbsp

nutritional yeast

1 tsp

himalayan salt

1 tsp

pepper

2 cloves

garlic

1

date

1 serving

perfect

1 serving

so who's up

1 serving

shared at slightly indulgent tuesday