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Mexican Quinoa Stew

Cookie and Kate
  • 40 minutes
  • Serves 6

INGREDIENTS

1 tsp

coconut oil

1 medium

onion

2

celery stalks

3

carrots

4 cloves

garlic

2

jalapeños

3 1/2 cups

water

28 oz

canned tomatoes

1 1/2 cups

black beans) black beans

1 1/2 tsp

ground cumin

2 tsp

sea salt

1/2 cup

quinoa

1/4 cup

cilantro

1/8 tsp

cayenne pepper

1 serving

pepper

1 serving

optional garnishes : extra cilantro