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Spinach Artichoke Dip

Dr. Fuhrman
  • 10 minutes
  • Serves 4

INGREDIENTS

3/4 cup

Almond milk

3/4 cup

Raw cashews

3 tbsps

Fresh lemon juice

1 clove

Garlic

1/2 tsp

Dry mustard

2 media

Shallots

1/2 tsp

Lemon zest

1/4 tsp

Nutmeg

1/4 tsp

Black pepper

12 ozs

Frozen artichoke hearts

Spinach (loosely packed)