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Hearty Chicken Stew with Butternut Squash & Quinoa

under500calories.com
  • minutes
  • Serves

INGREDIENTS

1 1/2 lbs

butternut squash

3 1/2 cups

chicken broth

1 1/2 lbs

chicken thigh

1 tbsp

olive oil

1 medium

onion

1/2 tsp

kosher salt

4 cloves

garlic

1 1/2 tsps

oregano

14 ozs

tomatoes petite

2/3 cup

quinoa

3/4 cup

kalamata

1 serving

ground pepper freshly

1/4 cup

flat leaf parsley