Favoreats
Favoreats LLC
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INGREDIENTS
1 15 oz
Can garbanzo beans rinsed and drained
1/4 cup
Coursely shredded carrots
2 TBSPs
All-purpose flour
2 TBSPs
Chopped fresh parsley
1 TBSP
Olive oil
3
Cloves garlic, halved
1 tsp
Ground coriander
1/2 tsp
Salt
1/2 tsp
Ground cumin
1/8 tsp
Black pepper
2 TBSPs
Olive oil
1/2 cup
Mayonnaise
1
Clove garlic, minced
1/4 tsp
Cayenne pepper
4
Pita bread rounds or tortillas
Tzatziki Sauce (optional)
NOTES
Each serving: 557 cal., 33 g fat (5 g sat. fat), 12 mg chol., 924 mg sodium, 54 g carb., 6 g fiber, 4 g sugars, 11 g pro.
Tanya Staggs • 2020-10-31