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Favoreats

Favoreats LLC

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A Healthy Vegan Christmas

www.rawtillwhenever.com
  • 50 minutes
  • Serves 3

INGREDIENTS

1 cup

brown lentils

1

carrot

1 tsp

cayenne

2 stalks

celery

1 tsp

fennel

1

flax egg

4

garlic cloves

1 tbsp

italian seasoning

1/4 cup

ketchup

1 1/2 cups

oats

1/2

onion

1/2 tsp

onion powder

1

red bell pepper

1/2 cup

red lentils

1 tsp

thyme

3 cups

water