INGREDIENTS
1 cup
brown lentils
1
carrot
1 tsp
cayenne
2 stalks
celery
1 tsp
fennel
1
flax egg
4
garlic cloves
1 tbsp
italian seasoning
1/4 cup
ketchup
1 1/2 cups
oats
1/2
onion
1/2 tsp
onion powder
1
red bell pepper
1/2 cup
red lentils
1 tsp
thyme
3 cups
water