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Make Your Own 100 Calorie Snacks

www.budget101.com
  • minutes
  • Serves

INGREDIENTS

1/2 c

lowfat yogurt

1 serving

hard-boiled egg

1

orange

28

grapes

29

pistachios

1 3/4 cups

raspberries

1 c

blueberries

1 c

mango chunks

1 3/4 cs

cantaloupe chunks

1 3/4 cs

popcorn

6

apricots

3 small slices

mango

1 1/4 cs

blackberries

2

kiwi's

15

strawberries dipped in)

60

pepperidge farm baby goldfish crackers

25

eatsmart café fries

1

baked potato w

12

back to nature sesame ginger rice thins

12

quaker quakes cheddar cheese rice snacks

40

rold gold pretzel sticks

5

nabisco nilla wafers

1/2 cup

cottage cheese

3/4 c

fruit cocktail in syrup

3/4 c

bran cereal

1/2

bagel

45

edamame

12

natural almonds

2 tbsp

avocado and tomatoes stuffed in

1

hardboiled egg

1/2 cup

gelatin

15

chocolate-covered raisins

10

roasted cashews

1/4 cup

ranch dressing to 1 cup of veggies such as zucchini

1/2 cup

applesauce and 1 piece of toast

6

saltine crackers

1/2 cup

ice cream

1/2 cup

easy parfait of pudding layered

1

apple

1 slice

" of angel food cake

12 smalls

pretzel twists

1/2 c

applesauce

1 1/2 cups

jicama & honey mustard dip of jicama and

1 serving

cocoa dusted almonds

10

lg shrimp in lime juice and sprinkled

1/2 c

maple pumpkin yogurt

1 c

watermelon salad spinach

1 slice

coconut covered kiwi 1 kiwi and top it

1

fig newton spread

1 serving

spiced orange- an orange sprinkled

1 serving

now that you've cut your calories