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8 Foods That Are Surprisingly Great For Losing Weight

www.gymguider.com
  • minutes
  • Serves 8

INGREDIENTS

8

foods that are surprisingly great

1 serving

milk

drink skim and stay slim? not always so when it comes to dairy. more than 18

1 serving

nut butters

8 g

in addition to healthy fats

1 serving

pasta

20

related article: the vegetarian diet tips to build muscle

1 serving

eggs

1 serving

meat poultry

1 serving

meat contains more myoglobin

1 serving

tip: thighs are half the size of the breast

1 serving

related article: the benefits of chicken

1 serving

red wine

1 serving

coffee

1 cup

two each morning as part of your daily routine

1 serving

related article: how to feel full and lose fat

1 serving

chocolate

1 serving

related article: clean foods

1 Stick

pro tip: to whole-grain varieties