logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Mediterranean 5 Day Diet

www.healthy-dietpedia.com
  • minutes
  • Serves

INGREDIENTS

5

healthy diet plan › japanese diet › day diet

5

mediterranean day diet

1000

calorie menu plan

1 serving

all of these healthy and nutritious foods are essential

1 serving

mediterranean diet menu

5

day diet: day 1 - go

5

the first day of a day diet will be a bit challenging especially if you are used to eating lots of food and not cooking yourself

1 serving

breakfast

1 serving

granola cereal

1 serving

snack

1 Slice

banana yogurt: ½ banana and mix

1 serving

lunch

1 serving

snack

1 cup

fruit salad

1 serving

dinner

5

day diet: day 2 - say no to salt

5

the second day of our day diet offers a menu. try it - you may be surprised at how it is

1 serving

breakfast

1 serving

toasts

1 serving

snack

1 serving

lunch

1 serving

snack

1 serving

grapefruit

1 serving

dinner

5

day diet: day 3 - eat more evoo

1 serving

breakfast

2 cups

fruit salad

1 serving

snack

1 leaves

ham sandwich: layer few of arugula

1 serving

lunch

1 serving

snack

1 cup

honey smoothie: blend of carrot juice

1 serving

dinner

5

day diet: day 4 - eat less bad fat

4

day of a 5 day diet offers very original menu - you can't miss it

1 serving

breakfast

1 serving

ham sandwich: made

1 serving

snack

1/2 cup

pineapple cottage cheese: take of pineapple and mix

1 serving

lunch

1 serving

snack

2

salami sandwich: prepare a sandwich using bread

1 serving

dinner

5

day diet: day - salmon

5

this is the last day of day mediterranean diet

1 serving

breakfast

1 serving

sandwich

1 serving

snack

1

caprese salad: tomato layer

1 serving

lunch

1 serving

snack

1/2 cup

fruit salad: mix of fruits

1 serving

dinner

5

i hope this day diet will enhance your everyday menu and help you lose weight