INGREDIENTS
32 oz
extra virgin olive oil
6
packs of vegetables
1 handful
a of fruit of your choosing
1 handful
a of vegetables of your choosing
2
packs of berries
20 oz
a container of nuts
1 tub
almond
6
pack of avocados
1 package
black beans
1 lb
quinoa
1
pack of grain bread
2 lbs
fatty fish
112
eggs
1 serving
seeds
1 serving
herbs and spices of your choosing: we love this this full set from amazon