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29 Low Glycemic Index Snacks for Kids (and Adults!)

laughinglemonpie.com
  • minutes
  • Serves

INGREDIENTS

1 serving

veggies and hummus

1 serving

nuts and seeds

1 serving

string cheese—or cheese of any kind

1 serving

celery sticks

1 serving

cottage cheese

1 serving

carrots

1 serving

oven-roasted crunchy chickpeas

1 serving

yogurt

1 serving

air-popped popcorn

1 serving

radishes

1 serving

olives

1 serving

salmon on lettuce leaves

1 serving

pears into cottage cheese

1 serving

cocoa nibs over pears

1 serving

prosciutto wrapped around string cheese

1 serving

pepedew peppers stuffed

1 serving

baba ghanoush

1 serving

miso soup —

1 oz

cherry tomatoes and m zarella tossed

1 slices

roast beef smeared

1 serving

turkey wrapped around pickles

1 serving

egg salad

1 c

veggie chips—the make at home kind

1 serving

tuna salad in lettuce leaves

1 serving

vegetable sushi made

1 serving

quinoa salad

1 serving

roasted cauliflower

1 serving

roasted beets

1 serving

edemame