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Let’s Go Out for…Italian: What to Eat

www.weightwatchers.com
  • minutes
  • Serves

INGREDIENTS

1 serving

arrabbiata: an “angry” tomato sauce from the region around rome. chilies kick up the heat. a choice

1 serving

arrosto: roasted

1 serving

burrata: a trendy

1 serving

as a companion to fish

1 serving

pork fat

1 serving

fra diavolo: a term meaning “brother devil” usually means a dish has sauce spiked

1 serving

pasta: unlike pasta

1 serving

fritto: fried

1 serving

gnocchi: these dumplings are made

1 oz

m zarella di bufala — cheese made from the milk of domestic water buffalo is higher in protein

1 serving

polenta: a creamy porridge made of ground cornmeal. "be aware it may be loaded

7

fruit. it packs smartpoints value

1 serving

crudo: literally “raw