5 spice meatloaf with apricot ginger glaze

INGREDIENTS

4 tsp

avocado oil or organic canola oil

1 cup

finely chopped yellow onion

1/2 cup

finely chopped yellow or red bell pepper

1 clove

garlic, minced

1 tsp

salt

slices stale multigrain sandwich bread, crust removed

1/2 cup

finely chopped scallions

2 tsp

toasted sesame oil

1 tsp

Chinese Five Spice Powder or Szechuan seasoning

2 lb

ground turkey or beef, preferably 90% lean

egg, lightly beaten

1/4 cup

apricot jam

1 tsp

finely grated ginger

1 tsp

white vinegar or apple cider vinegar