INGREDIENTS
1 cup
Oatmeal
1/2 cup
Honey
1 cup
Cracked wheat
1/4 cup
Vital wheat gluten
2 1/4 tsp
Active dry yeast
2 tsp
Salt
1/2 cup
Sesame seeds
1/2 cup
Wheat germ
4 cups
Whole wheat flour, white
1/2 cup
Canola oil
1/4 cup
Flax seeds
1 cup
Sunflower seeds, unsalted
2 1/2 cups
Water