INGREDIENTS
9
meal-prep hacks to help you eat more veggies - happify daily
9
meal-prep hacks to help you eat more veggies
2017
research bears this out. one study found that people who engage in meal planning are more likely to eat a variety of foods and have a healthier diet
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here are meal-prep hacks to help you work more vegetables into recipes and weekday dishes
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have a weekend roast
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try a little make be-leaf
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double up on dinner sides
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bulk up casseroles
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things you can do to live a long
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infographic: here's how mindful eating help you lose weight and enjoy your food more
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ways to be successful at long-term goals
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cigna ann expanded relationship
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skip to main content
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how i works
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ge inspired
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the science
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business solutions
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ge started
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log in
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home
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how i works
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ge inspired
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the science
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business solutions
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new member
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log in
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by diana kelly levey
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up your grab-and-go
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prep after you shop
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be a shape-shifter
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chill out
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add fiber to slow-cooker recipes