INGREDIENTS
1/2
large yellow onion, (chopped)
2 cloves
garlic, (minced)
1 tbsp
olive oil
1 1/2
lbs chicken breasts, (sliced into large chunks (frozen works best))
1 cup
grains, (I used 1/3 cup of each rice, millet and sorghum*)
3 cups
vegetable broth*
1 1/4 tsp
salt
1/4 tsp
pepper
2
small crowns broccoli, (chopped)
1 tbsp
butter
1 tbsp
flour
1 cup
whole milk
1 cup
+ 1/4 cup cheddar cheese*