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The 5 Commandments Of Smart Dieting

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INGREDIENTS

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live

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be healthy. love life

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hero

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the 3-week diet everyone needs to try

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hero

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the 3-week diet everyone needs to try

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thou shall eat more protein

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don't let your diet intake fall short. aim to eat some protein in each and every meal and snack that you consume

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thou shall set short term goals

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so keep these diet commandments in mind. focus on these and you feel confident that you are headed in the right direction

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click here to learn how the week diet can help you lose up to 21 lbs in just 21 days

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the commandments of smart dieting

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follow these

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get more from dieting

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sadly

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want to learn more? check out the list of five commandments below

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thou shall eat regularly

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by feeding your body frequently throughout the day

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thou shall prioritize foods

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thou shall stop comparisons

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finally

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instead

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if you're tired of ineffective diets

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