Favoreats
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INGREDIENTS
2018
day 6 of the goodful 2-week healthy eating challenge
1 serving
pop culture
1 serving
food
1 serving
quiz party
1 serving
cocoa butternew
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food
1 serving
quiz party
1 serving
comfort food recipes
1 serving
jobs
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buzzfeed goodfulself care and ideas to help you live a healthier
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quiz party
1 serving
comfort food recipes
1 serving
food
2018
day 6 of the goodful 2-week healthy eating challenge
1 g
this is day 6 of the goodful two-week healthy eating challenge. click here to get a rundown of the pro
6
welcome to day of the goodful two-week healthy eating challenge! need to reference our main guide? click here
1 serving
disclaimer: nutritional info provided is
1 serving
we know what you're thinking: egg whites in oatmeal
1 serving
not
2 larges
egg whites
1 small
apple
3/4 cup
almond milk
1/3 cup
rolled oats
2 tsp
maple syrup
1/2 tsp
ground cinnamon
1 pinch
salt
1 tbsp
roasted
1
in a bowl
2
grate half of the apple on a box grater. dice the remaining apple half and set aside
3 media
add the apple to a pot over heat
4
add the oat mixture to the bowl of whipped egg whites
5
pour the mixture back into the pot and cook
1 serving
this sandwich will have your taste buds dancing! we used sprouted bread
1 tbsp
nonfat greek yogurt
1 tbsp
pesto
1
chicken breast
1/2 tsp
salt
1/4 tsp
ground pepper
2 tsp
olive oil
2 slices
sprouted bread
1 slice
mozzarella cheese
4 slices
roma tomato
1/4 cup
baby spinach
1
in a bowl
2
season the chicken breast
3 larges
heat olive oil in a pan over heat. once the oil begins to shimmer
4
to assemble
1 T
spaghetti squash is so good! does it taste like pasta?
1/2
spaghetti squash
1 tbsp
olive oil
2 cloves
garlic
1/2 tsp
pepper flakes
4 oz
shrimp
1
lemon zest
3/4 tsp
salt
1/4 tsp
ground pepper
1
juice of lemon
2 tbsp
parsley
1
microwave the squash on high until tender
2 media
heat olive oil in a pan over heat. once the oil begins to shimmer
3
lemon zest
15 1/2 oz
chickpeas
1/4 cup
extra virgin olive oil
3/4 tsp
salt
1/4 tsp
ground pepper
1 tbsp
lemon juice
1
garlic clove
1/4 tsp
paprika
1 sticks
veggie to serve
1
in the bowl of a food processor
2
transfer to a bowl and dust
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ready
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skip to content
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homepage
1 serving
quizzes
1 serving
tv & movies
1 serving
shopping
1 serving
videos
1 serving
news
1 serving
tasty
1 serving
sign in
1 serving
search buzzfeed
1 serving
search buzzfeed
1 serving
lol badge feed
1 serving
win badge feed
1 serving
trending badge feed
1 serving
tv & movies
1 serving
celebrity
1 serving
best of the internet
1 serving
animals
1 serving
music
1 serving
rewind
1 serving
books
1 serving
lgbtqnew
1 serving
quizzes
1 serving
latest
1 serving
trending
1 serving
love
1 serving
trivia
1 serving
shopping
1 serving
latest
1 serving
reviews
1 serving
gift guides
1 serving
deals
1 serving
home
1 serving
clothing
1 serving
gadgets
1 serving
beauty
1 serving
petsnew
1 serving
video
1 serving
latest
1 serving
mom in progress
1 serving
worth it
1 serving
unsolved true crime
1 serving
unsolved supernatural
1 serving
pero like
1 serving
lifestyle
1 serving
bringme: travel
1 serving
goodful: wellness
1 serving
nifty: diy
1 serving
parents
1 serving
weddings
1 serving
topics
2020
election
1 serving
take a smile break
1 serving
stress-relieving tv shows
1 serving
community
1 serving
what is community
1 serving
join community
1 serving
featured posts
1 serving
leaderboard
1 serving
us
1 serving
advertise
1 serving
merch
1 serving
newsletters
1 serving
press
1 serving
rss
1 serving
privacy
1 serving
consent preferences
1 serving
user terms
1 serving
accessibility statement
1 serving
ad choices
1 serving
help
1 serving
contact
1 serving
sitemap
1 can
california residents opt out of "sales" of personal data
1 serving
do not sell my personal information
1 serving
editionusukaustraliabrasilcanadadeutschlandindiajapanlatam
2020
© buzzfeed
1 serving
buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing
1 serving
buzzfeed tastysearch
1 serving
buzzfeed bring meobsessed
1 serving
buzzfeed as issomething
2020
election
1 serving
take a smile break
1 serving
stress-relieving tv shows
2017
gepostet am dec 27
1 serving
by
1 serving
by arielle calderon
1 serving
buzzfeed staff
1 serving
by jesse szewczyk
1 serving
buzzfeed contributor
1 serving
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link
1 serving
photos: taylor miller
14
day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | day 8 | day 9 | day 10 | day 11 | day 12 | day 13 | day
1 head
note: you may want to prep some of these recipes a of time
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if you want to follow along
1 box
if you can't see the sign-up above
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photos: taylor miller
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taylor miller / buzzfeed
6
remove from the heat
7
enjoy
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photos: taylor miller
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taylor miller / buzzfeed
5
enjoy
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photos: taylor miller
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taylor miller / buzzfeed
4
remove from heat
5
enjoy
1 serving
photos: taylor miller
1 serving
taylor miller / buzzfeed
1 serving
photos: taylor miller
14
day 1 | day 2 | day 3 | day 4 | day 5 | day 6 | day 7 | day 8 | day 9 | day 10 | day 11 | day 12 | day 13 | day
1 serving
interested in joining our goodful x aaptiv 14-day fitness challenge? click here f info
1 serving
need a printable version of the challenge? download the pdf here
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teilen
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