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Seriously: I Completely Changed My Body in Only 3 Months

www.byrdie.com
  • minutes
  • Serves

INGREDIENTS

1 serving

this is how i pulled off a three-month weight loss

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skin

1 serving

hair

1 serving

hair care

1 serving

natural hair

1 serving

hair styling

1 serving

hair color

1 serving

eyes

1 serving

diet

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product & brand news

1 serving

byrdie uses cookies to provide you

1 serving

use of cookies

1 serving

diet

1 serving

change just one meal a day

3

i detoxed my diet in days and lived to tell the tale

1 serving

i tried kaia gerber's "yolo" diet

1 serving

social media changed my diet forever

1 serving

here's what happens when you eat nothing but fruit

4

summer slim down: we put juice cleanses to the test

1 serving

trying the mono diet: a horror story

1 serving

i ate like bella hadid

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honest discussion what it is like to be vegan

1 serving

all beauty

1 serving

byrdie's pinterest

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skincare

1 serving

oily

1 serving

acne

1 serving

anti-aging

1 serving

body

1 serving

fragrance

1 serving

tattoos & body piercings

1 serving

ask a dermatologist

1 serving

haircuts

1 serving

ask a hairstylist

1 serving

makeup

1 serving

face

1 serving

lips

1 serving

brows

1 serving

nails

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ask a makeup artist

1 serving

fragrance

1 serving

wellness

1 serving

fitness

1 serving

health

1 serving

reviews

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product reviews

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gift guides

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news

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celebrities

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trends & innovation

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us

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the byrdie team

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editorial guidelines

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contact us

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contact

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editorial guidelines

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careers

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advertise

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terms of use and policies

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privacy policy

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byrdie's pinterest

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search

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search

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close search

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pinterest

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emailshare

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wellness

3

seriously: i completely changed my body in only months

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written by

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hallie gould

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hallie has worked in beauty editorial

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byrdie's editorial guidelines

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hallie gould

2020

updated jan 23

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reviewed by

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brooke alpert

2020

reviewed on may 20

1 C

brooke alpert

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byrdie's beauty & wellness board

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brooke alpert

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nutritionist

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pinterest

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emailshare

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when it came down to it

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walk everywhere

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it's mostly mental in that if you're always allowed to eat dishes

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sleep naked

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save your leftovers

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stop weighing yourself

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peter dazeley / getty images

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looking f wellness tricks? peep this five-step guide to faking a detox

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related stories

10

popular diets that actually work

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i let my facialist dictate my life

1 g

i tried sakara's 20-day bridal pro and these are my honest thoughts

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the zero-effort way i'm getting my "bikini body

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this is what happens when you eat like kim kardashian west

45

can f really change your body in 8 weeks? we put it to the test

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no bullsh*t—vs models tell us what they really

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the best supplements