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Meal Prep 101: A Beginner’s Guide to Prepping and Portioning Meals

Budget Bytes
  • minutes
  • Serves

INGREDIENTS

1 serving

grains & pasta

1 serving

beans

1 serving

meat

1 serving

roasted vegetables

1 c

vegetables

1 serving

fruit

1 serving

nuts & seeds

1 serving

cheese

1 c

sauces and dips