logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Healthier Chicken Parmigiana

Martha Stewart
  • 0 minutes
  • Serves 6

INGREDIENTS

6

Chicken breast, boneless skinless

1/3 cup

Flat-leaf parsley, fresh

2

Garlic cloves, coarsely chopped (2 teaspoons)

1/2

Onion (3 ounces), medium

1/2 tsp

Oregano, dried

1 can

Tomatoes, with juice no salt added

2

Egg whites, large

1

Salt and freshly ground pepper, Coarse

1 tbsp

Olive oil, extra-virgin

3 oz

Wheat crackers, baked whole-grain

3 oz

Mozzarella cheese, part-skim grated

1 oz

Pecorino romano cheese