INGREDIENTS
1 serving
vegetables: tomatoes
1 serving
fruits: apples
1 serving
nuts and seeds: almonds
1 serving
legumes: beans
1 serving
tubers: potatoes
1 serving
grains: oats
1 serving
fish and seafood: salmon
1 serving
poultry: chicken
1 serving
eggs: chicken
1 serving
dairy: cheese
1 serving
herbs and spices: garlic
1 serving
healthy fats: extra virgin olive oil