40 Low-Carb Lunch Ideas You (and Your Waistline) Will Love

lunch ideas your stomach & waistline will love - purewow

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lunch ideas you will love

related: decadent chicken recipes that are secretly

sesame cucumber noodles

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bruschetta chicken

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whole30 chicken meatballs and cauliflower rice

nothing against the spaghetti and meat but this meatball lunch might be even better. it's

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chicken caesar salad

skip the croutons

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keto steak and cheese salad )

you don't have to follow a keto diet to enjoy its benefits—this salad is impossibly and easy when you use steak from last night's dinner

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pesto zoodles

between the sauce and the zoodles

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pesto and turkey cucumber roll ups

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minute shrimp scampi zoodles

you thought sticking to a healthy meal plan was going to be time-consuming. want to make this dish even easier? pick up some zucchini noodles and skip all that spiralizing at home

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meal-prep turkey meatballs

sure

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related: the best zucchini recipes in the universe

zucchini & tomato ragù

if there's one thing we know ) carbless wonder vegetable. think of this dish as ratatouille's elegant cousin

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aubrie pick/great tastes

tomato salad

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days of real food

meal-prep creamy kale caesar salad

we see your

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greek yogurt chicken salad stuffed peppers

this isn't your mother's chicken salad . we're swapping the mayo

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thai lettuce wraps

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gimme some oven

hemp-crusted baked chicken tenders

if chicken tenders were a food group

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chicken and snap pea stir-fry

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taco cauliflower rice bowls

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summer chipotle chicken cobb salad

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spicy stir-fried chicken and brussels bowls

brussels sprouts in a stir-fry? why the heck not? they're healthier than rice

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quiche

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eggplant pizzas

you've heard of cauliflower pizza crust…but what eggplant pizza crust? you easily make these babies the night before

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keto pasta

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mediterranean tuna salad

forget the heavy mayo dressing. this upgraded tuna salad is tossed in a

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related: easy tuna salad recipes you've never tried

kung pao chicken

we've found proof that a version of a takeout staple be healthy

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baked sesame-ginger salmon in parchment

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pan lemon butter veggies and sausage

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lemon zoodles

zucchini noodles come to the rescue yet again

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cacio e pepe cauliflower

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why do we love stir-fries? their versatility and lightning-fast cook time

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cotter crunch

za'atar chicken bowls

if you thought watching your carbohydrate intake meant eating bland veggies and chicken

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cauliflower fried rice

oh

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zucchini noodle pad see ew

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minute egg roll bowls

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honey-mustard pan salmon

not into packing fish in your lunchbox? this simple -pan recipe will convert you into a seafood-for-lunch person )

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minute saag paneer

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helene dujardin/the essential vegan keto cookbook

vegan keto coconut curry

plant-based? check. keto-friendly? check

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the defined dish

cumin beef stir-fry

this dish is spicy

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gochujang chicken stir-fry

have you tried gochujang yet? the korean chili paste is

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keto chicken pesto burgers

we've found the definition of “no bun

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minute skillet pepper steak

give us a skillet and we'll give you a reason to be excited

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related: these pasta recipes are on your diet

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by

katherine gillen

jun. 20

photo: liz andrew/styling: erin mcdowell

photo: liz andrew/styling: erin mcdowell

why bother

photo: liz andrew/styling: erin mcdowell

the minimalist kitchen

dana carpender/the keto

photo: liz andrew/styling: erin mcdowell

ambitious kitchen

thanks to coterie member monique volz

photo: liz andrew/styling: erin mcdowell

photo: liz andrew/styling: erin mcdowell

helen cathcart/tuscany

photo: liz andrew/styling: erin mcdowell

erin mcdowell

when it comes to cutting carbs

photo: liz andrew/styling: erin mcdowell

if you carve out 20 minutes on sunday night

the clean eating couple

coterie member liz falcigno knows that when it comes to tacos

yum

skinnytaste one and done

photo: liz andrew/styling: erin mcdowell

related: quiche recipes you can eat

photo: liz andrew/styling: erin mcdowell

dana carpender/the keto

lexi's clean kitchen

stir-fry

photo: liz andrew/styling: erin mcdowell

our motto

photo: liz andrew/styling: erin mcdowell

photo: liz andrew/styling: erin mcdowell

photo: liz andrew/styling: erin mcdowell

oh hey

photo: liz andrew/styling: erin mcdowell

zoodle stir-fry

yum

liz moody/healthier together

photo: liz andrew/styling: erin mcdowell

aubrie pick/eat what you love

swayampurna mishra/my indian kitchen

this indian staple is loaded

stir-fry

hey keto mama

photo: liz andrew/styling: erin mcdowell

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