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5 Surprising Fat Burners to Help You Lose Weight the Natural Way

www.health.com
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surprising fat burners to help you lose weight the natural way | health.com

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5

surprising fat burners to help you lose weight the natural way

5

surprising fat burners to help you lose weight the natural way

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ever wish eating helped you lose weight? wish granted! we've got the on five superfoods that actually help shed pounds—and easy and delicious ways to add them to your diet

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next page: power-packed pears [ pagebreak ]

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pears

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best way to work them in: eat a pear before a meal to help curb hunger. ditch the peeler

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next page: grab a grapefruit [ pagebreak ]

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grapefruit

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best way to work them in: peel and segent

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almonds

22

best way to work them in: theyre a great at-your-desk snack— almonds add up to one serving. another idea: chop them and add them to oatmeal

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next page: chocolate cure [ pagebreak ]

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chocolate

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best way to work it in: melt a half of chocolate in the microwave

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next page: bean benefits [ pagebreak ]

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navy beans

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best way to work them in: saute onion and garlic in olive oil

5

surprising fat burners to help you lose weight the natural way

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sarah jio

2001

september 09

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