Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
fish & seafood: they're high in fats and should be enjoyed one to three times a week
1 serving
poultry & eggs: poultry and eggs are low in saturated fats. they're a protein choice - try to incorporate more than just chicken
1 serving
meat: eat in moderation. meat is usually very limited - at most
1 serving
fruits & vegetables: enjoy! you probably shouldn't eat a diet entirely of sugary fruits. bonus )
1 serving
legumes
1 serving
dairy: skip the ice cream
1 can
olive oil: you use other unrefined oils
1 serving
wine: in moderation