INGREDIENTS
1 serving
low cal olive oil cooking spray
1 medium
onion
2 cloves
garlic
2 media
peppers
1 tbsp
tomato puree
1 tsp
herbs
1 tsp
paprika
400 gs
tin tomatoes
400 gs
tin kidney beans
500 mls
vegetable stock
1 serving
palm full of basil leaves
1 serving
salt and pepper