INGREDIENTS
2 tbsp
butter
4 tbsp
flour
2 cups
skim milk
1 1/2 tbsp
mustard
1 tsp
worcestershire sauce
1 1/2
teaspoons salt
1 tsp
ground pepper
1 tsp
garlic powder
1 tsp
oregano
4 ozs
swiss cheese
20 gs
parmesan cheese
70 gs
forest ham
2 lbs
chicken
45 gs
panko bread crumbs
5 gs
butter
1/4 tsp
oregano