logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Meat Beany Chili & Corn Muffins – VIDEO

www.theppk.com
  • minutes
  • Serves 6

INGREDIENTS

1 tbsp

olive oil

1 medium

onion

1 medium

bell pepper

6 cloves

garlic

2

jalapenos

3 tbsp

mild chili powder

1 tbsp

mexican oregano

2 tsp

ground cumin

1 1/2 tsp

salt

1 dashes

several pepper

1/8

th teaspoon ground cloves

2 cups

water

1 cup

brown lentils

28 ozs

canned tomatoes

1 1/2 cups

kidney beans

1 1/2 cups

black beans

1 tbsp

maple syrup

1 cup

almond milk

2 tsp

apple cider vinegar

1 cup

all purpose flour

1 cup

cornmeal

1/3 cup

sugar

2 tsp

baking powder

1/2 tsp

baking soda

1/2 tsp

salt

2 tbsp

refined coconut oil

2 tbsp

applesauce

1 cup

corn kernels