INGREDIENTS
6 oz
carton mushrooms mushrooms
1/3 cup
almond flour
1/3 cup
sunflower seeds ground
1 tsp
garlic powder
1/2 tsp
sea salt
1/2 tsp
paprika
1/4 tsp
parsley
1 tbsp
parmesan cheese *optional omit if dairy free
1
xl egg
1/2 tbsp
butter * omit if dairy free
1 tbsp
olive oil
1 qt
zippered bag 1