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Pumpkin Milkshake

Well Plated by Erin
  • 5 minutes
  • Serves 2

INGREDIENTS

1/2 cup

pumpkin puree (not pumpkin pie filling)

1/4 cup

nonfat milk

1/2

medium ripe banana, cut into chunks and frozen (about 1/3 cup)

1 1/2 cups

Kemps No Sugar Added Vanilla Frozen Yogurt, slightly softened

1 tsp

pumpkin pie spice (or 1/2 teaspoon cinnamon, plus a pinch each of ginger, nutmeg, and cloves)

1/4 tsp

ground cinnamon

1

full sheet low-fat honey graham cracker, plus additional for topping

Whipped cream, optional for topping