Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
please scroll to the bottom
5
tips & tricks
1 can
buy freeze-dried fruits in bulk. they're a safe
1 servings
cook in and section out your leftovers. this will help
1 serving
drink sparkling water. missing your soda? sparkling water is a great carbonated alternative that's totally safe on a diet
1 serving
work on mah tan. - did my best
1 serving
note: the following food
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
over-easy eggs
1 serving
apple
1 serving
crab louie salad: ice burg
1 serving
dos xx
1 serving
steaks
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
over-easy eggs
1 serving
almonds
1 serving
turkey salad
1 serving
cherries
1 Ribs
braised beef short
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
sausage & egg scramble
1 serving
salmon sashimi
1 serving
almonds
1 serving
chicken fried rice
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
veggie and turkey omelet
1 serving
mineral water
1 serving
beef fajita salad
1 serving
mineral water
1 serving
sausage-stuffed mushrooms
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
over-easy eggs
1 serving
mineral water
1 serving
my fit foods: roasted turkey
1 serving
mineral water
1 serving
pappadeaux: stuffed crab
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
eggs over easy
1 serving
almonds
1 serving
beef fajita salad
1 serving
almonds
1 serving
cashew curry turkey
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
eggs over easy
1 serving
turkey
1 serving
from dinner the night before: cashew curry turkey
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
eggs over easy
1 serving
office healthy/ potluck: chicken pesto pizzas
1 serving
almonds
1 serving
more chicken pesto pizzas …had to take pictures
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1/2
local coffee brew
1 serving
almonds
1 serving
beef fajita salad
1 serving
freeze-dried cherries
1 serving
dinner w/a friend's family: turkey
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
chorizo & eggs
1 serving
tropical energy bars
1 serving
chipotle salad: lettuce
1 serving
more tropical energy bars
1 serving
more energy bars
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
eggs & ham frittata : sausage
1 serving
banana
1 serving
bars! lol … we were at the coliseum
1 serving
bars
1 serving
mexican short rips
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
frittata
1 serving
freeze-dried cherries
1 serving
bars & water
1 serving
buffalo wings
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
fried eggs
1 serving
apple and almond butter
1 serving
turkey
1 serving
beef jerky
1/4
chicken meat
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
egg white soufflé
1 serving
almonds
1 serving
beef fajita salad
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
2
fried eggs
1 serving
almonds
1 serving
gyro salad
1 serving
freeze-dried cherries
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
egg white soufflé
1 serving
almonds
1 serving
turkey
1 serving
iced passion tea
1 serving
champagne
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
barbacoa & jalapeno onion pico
1 serving
cinnamon apple cookies
1 serving
world's smallest chicken fajita salad
1 serving
grapes
1 serving
red wine
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
leftovers from dinner the night before: burger
1 serving
grapes
1 serving
red wine
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
veggie omelet
1 serving
watermelon & lemon bars
1 serving
leftovers: chicken fajitas
1 serving
beef tenderloin
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
pesto sausage frittata
1 serving
banana go flax bar
1 serving
thai beef salad: romaine
1 serving
banana
1 serving
pizza dinner
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
egg white soufflé
1 serving
banana bread larabar
1 serving
roasted chicken breast
1 serving
golden berries
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
over-easy eggs
1 serving
golden berries
1 serving
chipotle salad: romaine
1 serving
almonds
1 serving
sushi dinner: yellowtail sashimi
1 serving
breakfast
1 serving
snack
1 serving
lunch
1 serving
snack
1 serving
dinner
1 serving
over-easy eggs
1 serving
almonds
1 serving
roasted chicken breast
1 serving
almonds
1 serving
kale & walnut-stuffed pork tenderloin
1 serving
post-challenge recap
1 serving
day challenge goals revisited
225
beat my deadlift 1rm - check
5
perform strict consecutive unassisted ring dips
138
weight
1 serving
benchmark workout
1 serving
deadlift 1round max
235
my max
1 serving
helen
1 serving
luck
1 serving
cheers & thanks to all of you
1 serving
cassandra
7
week
27
day 41 | monday
28
day 42 | tuesday
29
day 43 | wednesday
1 serving
none
30
day 44 | thursday
31
day 45 | friday
6
week
20
day 34 | monday
21
day 35 | tuesday
1 serving
none
1 serving
none
22
day 36 | wednesday
1 serving
none
23
day 37 | thursday
24
day 38 | friday
25
day 39 | saturday
26
day 40 | sunday
1 serving
none
5
week
13
day 27 | monday
14
day 28 | tuesday
1 serving
none
15
day 29 | wednesday
1 L
none … worked way too late
16
day 30 | thursday
17
day 31 | friday
18
day 32 | saturday
1 serving
oj mimosa
1 serving
coors at the pool j
19
day 33 | sunday
1 serving
none
4
week
6
day 20 | monday
7
day 21 | tuesday
1 L
none …when i finally finished up
8
day 22 | wednesday
9
day 23 | thursday