logo

Favoreats

Favoreats LLC

GET — On the App Store

View

No Bake Pumpkin Energy Balls

Well Plated by Erin
  • 0 minutes
  • Serves 12

INGREDIENTS

1 cup

pitted Mejool dates (about 8 ounces or 10-12 large dates)

1 cup

old fashioned rolled or quick oats (gluten free if needed)

1/4 cup

toasted pecan halves

1/4 cup

pumpkin puree

1 tbsp

pure maple syrup, plus additional 1-3 teaspoons as desired

1 tbsp

chia seeds or ground flaxseed meal

2 1/4 tsp

pumpkin pie spice (or swap: 1 1/4 teaspoons ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground nutmeg, and 1/8 teaspoon cloves)

1 tsp

pure vanilla extract

1/4 tsp

maple flavor or maple extract (optional but delicious—I also love it in these pumpkin scones)

1/8 tsp

kosher salt