INGREDIENTS
1 serving
cooking spray
1/2 lb
ground beef
1 cup
onion
1 tbsp
ground cumin
2 tsp
chili powder
1 tsp
garlic powder
1/8 tsp
salt
1 tbsp
flour
1 cup
no-salt-added tomato puree
2 tbsp
brown sugar
1 tbsp
cider vinegar
1 oz
lentils
1 oz
chiles
4
hamburger buns
2 oz
colby jack cheese