INGREDIENTS
1/2 cup
nonfat plain Greek yogurt
3 tbsp
nonfat milk (or any milk you like)
1 tbsp
extra-virgin olive oil
1 tbsp
finely grated lemon zest (from about 1 medium lemon)
3 tbsp
fresh lemon juice
1 tsp
kosher salt
1/4 tsp
black pepper
2
small heads broccoli, cut into bite-sized florets (about 6 cups)
3/4 cup
uncooked quinoa
1/4 tsp
kosher salt, plus additional for seasoning
1
small shallot, finely chopped (about 1/3 cup)
1/2 cup
coarsely chopped fresh parsley
1/4 cup
coarsely chopped fresh tarragon
1/4 cup
sliced or slivered almonds, toasted