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Cheesy Chicken Broccoli Pasta

blog.myfitnesspal.com
  • minutes
  • Serves 4

INGREDIENTS

12 oz

chicken breasts

1 serving

salt and pepper

8 oz

pasta shells

1 bunch

broccoli

2 cloves

garlic

1 cup

skim milk

2 tsp

dijon mustard

1/4 tsp

ground nutmeg

1/2 tsp

salt

2 tbsp

flour

1 1/2 tbsp

cooking oil

1 cup

cheddar cheese