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how to trick your family into eating more vegetables
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i don't know why i never thought of doing this when i had vegetable purees in my freezer when my kids were months old
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my epiphany vegetable purees
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this past summer we were drinking smoothies nearly every day. it's a great way to get some extra fruits and veggies into our diets and my husband wanted a smoothie so he wouldn't overeat at night
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i had been in the habit of adding spinach to our smoothies )
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it was then that i realized i should have been doing something all along to make sure none of my spinach ever went bad: storing it in the freezer
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why would i keep vegetable purees in my freezer
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you made a ton of purees
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you found a specific veggie
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you a ton of veggie
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vegetables you can puree and freeze to
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sauces
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soup
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meatballs/meatloaf
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pasta sauce
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pasta dough
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oatmeal
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yogurt
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chilis
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rice dishes
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pot roast
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now onto the vegetable purees
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beets
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carrots
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my carrots only made 9 ounces
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sweet potatoes
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pumpkin
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also
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spinach
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broccoli
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kale
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kale is not exactly my favorite veggie. but i'm trying to warm up to it. kale is great to use in smoothies
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monthly produce challenge update #9: eggplant
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monthly produce challenge update #8: summer squash
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monthly produce challenge update #7: radishes
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monthly produce challenge update #6: green onions
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monthly produce challenge update #5: arugula
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pesto pasta
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blta sandwiches
the 15-minute meal prep solution that'll free up your weekends
10
nov babies
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pinterest797
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purees. they're not just ) anymore
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why?” you ask
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boom
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i
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you harvested a of produce from your garden that you couldn't eat while it was fresh. so you most of it
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on your counter so you them
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as you see
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hide
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use in future meals
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smoothies
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dips
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omelettes
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playdough
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popsicles
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stews
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so what are you waiting for? go get pureeing!! 🙂
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related posts
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eating in season: fall edition
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author
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recent posts
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charlee flaminio
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i'm a mom of on a journey to feed my family nourishing foods. personally
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latest posts by charlee flaminio