INGREDIENTS
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the purpose of this post isn't to make you feel like crap - actually
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if you're serious getting into a healthy sleeping pattern
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no setting big enough goals
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comparing yourself to others is a complete waste of your time and energy. no matter how long you spend comparing yourself to another person
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i really hope you enjoyed this post and that you'll be able to take a step back and recognise if you're following any of these damaging patterns in your own life
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surprising ways you're sabotaging your own life - the angelina archives
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2020
lifestyleapril 30
6
surprising ways you're sabotaging your own life
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most people have the best intention of doing all the things… but somehow
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finally start that project you've been thinking
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we all have the right ideas of what we know we should be doing
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so if you're sick and tied of being sick and tired
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via giphy
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surprising ways you're ruining your life
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gossiping
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it is true but the person at the subject of the gossip wouldn't want people knowing all the details
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surprising reasons you're not losing weight
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surprising habits of naturally confident people
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easy ways to simplify your life
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spreading rumors others
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by engaging in gossip you're only putting out negative energy and making yourself look untrustworthy and frankly
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no sleeping
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if you want to lead a happy
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an irregular sleep schedule confuses your body clock and you'll end up sleeping in late the next day after an all-nighter to make up
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if your goals don't totally scare you
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setting goals of any kind is to be admired
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shoot
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norman vincent peale
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try this while you're reading along: stand up
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now you've done that
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set a goal that is achievable
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no saying no
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perfectionism
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perfectionism is one of the most counterproductive characteristics
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you just need to learn when to let go and understand what it is that deserves the majority of your energy
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over exertion
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comparison
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instead
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people usually compare themselves to people who have a seemingly perfect life. it's important to remember that most people only show the very best elements of their life on social media
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to finish off…
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