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6 Surprising Ways You’re Sabotaging Your Own Life

theangelinaarchives.com
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INGREDIENTS

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the purpose of this post isn't to make you feel like crap - actually

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if you're serious getting into a healthy sleeping pattern

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no setting big enough goals

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comparing yourself to others is a complete waste of your time and energy. no matter how long you spend comparing yourself to another person

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i really hope you enjoyed this post and that you'll be able to take a step back and recognise if you're following any of these damaging patterns in your own life

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surprising ways you're sabotaging your own life - the angelina archives

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2020

lifestyleapril 30

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surprising ways you're sabotaging your own life

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most people have the best intention of doing all the things… but somehow

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finally start that project you've been thinking

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we all have the right ideas of what we know we should be doing

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so if you're sick and tied of being sick and tired

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via giphy

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surprising ways you're ruining your life

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gossiping

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it is true but the person at the subject of the gossip wouldn't want people knowing all the details

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surprising reasons you're not losing weight

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surprising habits of naturally confident people

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easy ways to simplify your life

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spreading rumors others

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by engaging in gossip you're only putting out negative energy and making yourself look untrustworthy and frankly

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no sleeping

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if you want to lead a happy

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an irregular sleep schedule confuses your body clock and you'll end up sleeping in late the next day after an all-nighter to make up

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if your goals don't totally scare you

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setting goals of any kind is to be admired

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shoot

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norman vincent peale

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try this while you're reading along: stand up

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now you've done that

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set a goal that is achievable

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no saying no

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perfectionism

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perfectionism is one of the most counterproductive characteristics

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you just need to learn when to let go and understand what it is that deserves the majority of your energy

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over exertion

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comparison

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instead

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people usually compare themselves to people who have a seemingly perfect life. it's important to remember that most people only show the very best elements of their life on social media

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to finish off…

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