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DIY Ta-Cones: Fun, Healthy & Portable Taco Cones

Two Healthy Kitchens
  • 2018 minutes
  • Serves 9 to 10


Taco Meat Filling (enough filling for about 9-10 Taco Cones, see note):

1 lb

extra-lean ground beef or lean ground turkey

2 cups

chopped sweet onion (from about 1 medium onion)

1 tsp

minced garlic


jar thick and chunky salsa (see note)

1 15 ounce can

black beans (preferably organic or reduced-sodium), rinsed and drained

1 cup

fresh or frozen corn (no need to thaw if frozen)


packet reduced-sodium taco seasoning (see note)

1 cup

shredded, reduced-fat sharp cheddar cheese

1/4 cup

minced fresh cilantro

DIY Cones (ingredients listed are enough to make 1 cone, the exact number of cones you will need to make varies – see note on yield):


Flatout flatbread (we like MultiGrain with Flax for this recipe)

1/16 tsp

cayenne pepper

1/16 tsp

garlic powder

1/16 tsp

onion powder

1/16 tsp

sea salt

1/3 cup

+ 1 teaspoon shredded, reduced-fat sharp cheddar cheese, divided

Optional Additional Fillings and Toppings:

chopped lettuce (we use romaine), chopped tomatoes, additional minced cilantro, reduced-fat sour cream, hot sauce, and/or your other favorite taco toppings