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Weight Watchers Parmesan Chicken Tenders

chefthisup.com
  • minutes
  • Serves

INGREDIENTS

1 serving

olive oil cooking spray

1/4 cup

flour

2 larges

eggs

1/2 cup

parmesan cheese

1 cup

coarse breadcrumbs

1 lb

chicken tenders

1 tbsp

seasoning

1 tsp

garlic powder

1/4 tsp

salt

1 cup

marinara sauce

7

plus

1 serving

preferably