INGREDIENTS
1 cup
pumpkin puree
1/4 cup
almond milk
1/3 cup
egg whites
1 tsp
vanilla extract
1 cup
quick-cooking oats
1 scoop
whey protein powder
1/2 tsp
ground cinnamon
1/2 tsp
ground nutmeg
1 tsp
baking powder
1 stick
non cooking spray
2 Tbsps
greek yogurt