INGREDIENTS
1 medium
butternut squash
1 tbsp
olive oil
1/4 tsp
pepper flakes
1 large
onion
1 serving
salt and pepper
1 cup
chicken broth
1/2 cup
peas
1 tbsp
extra virgin olive oil
1/2 tsp
garlic powder
1/3 cup
optional: parmesan cheese
2 tbsp
freshly parsley
1 lb
defrosted