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Favoreats

Favoreats LLC

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Snack Meal Prep

www.flavcity.com
  • 60 minutes
  • Serves 2

INGREDIENTS

1/2 lb

whole wheat pizza dough

8 oz

frozen spinach

2 cloves

garlic

1 link

chicken sausage

1/2

bell pepper

2 tbsp

parmesan cheese

1/4 tsp

red pepper flakes

1/2 tsp

oregano

2 servings

flour

2 servings

kosher salt

2 servings

pepper

2 servings

olive oil

2 servings

marinara sauce

1 medium size head

cauliflower

1 cup

cheddar cheese

2

eggs

2 tbsp

flat leaf parsley

1/2 tsp

smoked paprika

1/4 tsp

cayenne pepper

1 tsp

olive oil

1/2 tsp

kosher salt

2 racks

pepper

14 larges

medjool dates

1/4 cup

walnuts

1/3 cup

cocoa powder

2 tbsp

agave nectar

1/3 cup

unsweetened coconut flakes

1/4 tsp

kosher salt