logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Pulled BBQ Chicken Meal Prep

www.flavcity.com
  • 90 minutes
  • Serves 5

INGREDIENTS

10

chicken thighs

1 serving

kosher salt

1 serving

freshly cracked pepper

1 cup

eyed peas

1/2

an onion

1 large

carrot

3 cloves

garlic

1 tsp

thyme

1 tsp

soy sauce

1/4 tsp

sesame oil

1/4 tsp

pepper flakes

2 tbsp

flat leaf parsley

1

bell pepper

1 serving

olive oil

1 serving

kosher salt

1 serving

freshly cracked pepper

1 cup

ketchup

1/2 cup

bourbon

4 tbsps

brown sugar

2 tbsps

honey

3 tbsps

molasses

1/2 cup

water

1/4 tsp

n pepper flakes

2 tbsps

soy sauce

2 tbsps

worcestershire sauce

1 tbsp

dijon mustard

3 tbsps

apple cider vinegar

2

chipotle peppers in adobo sauce

2 tbsps

ancho chile powder

1 tsp

n garlic powder

1 tsp

n onion powder

1 tsp

n liquid smoke

1/2 head

cabbage

1/2 head

napa cabbage

2

carrots

1/2 bunch

green onions

1/4 cup

raisins

1/4 cup

pepitas

1/2 cup

mayonnaise

1

juice of lemon

1 tsp

soy sauce

1/4 tsp

sesame oil

1 serving

kosher salt

1 serving

freshly cracked pepper