Pizza Mac and Cheese Muffins

of spirals with butter and parmesan macaroni and cheese (I use Annie’s)

milk and butter to prepare macaroni as directed on package (I used 1 tablespoon unsalted butter and 3 tablespoons skim milk)

dried oregano

garlic powder

shredded low moisture part-skim mozzarella cheese

about 1.5 to 2 ounces of sliced pepperoni, cut into quarters

pizza sauce for dipping (a cup or so should be enough)